Cognitive Strategies

Cognitive strategies are mental techniques people use to improve their learning, thinking, or problem-solving. They help you organize information, remember details, focus your attention, or understand complex ideas more effectively. For example, repeating information to remember it, making associations to understand new concepts, or breaking a big task into smaller steps are all cognitive strategies. These techniques can enhance your ability to learn and adapt by actively managing how you process information, leading to better decision-making and problem-solving skills.