cognitive skills

Cognitive skills are the mental abilities that help us process and understand information. They include skills like paying attention, remembering facts, solving problems, making decisions, and reasoning. These skills enable us to learn new things, adapt to different situations, and perform everyday tasks efficiently. Think of cognitive skills as the brain's toolbox, helping us think clearly, focus, and understand the world around us. Improving these skills can enhance learning, work performance, and overall thinking capacity.