Cognitive interventions in older adults

Cognitive interventions in older adults are structured activities or therapies designed to maintain or improve thinking skills such as memory, attention, and problem-solving. These interventions may include puzzles, memory exercises, educational sessions, or computer-based programs. The goal is to help older adults stay mentally sharp, delay cognitive decline, and improve daily functioning. They are often customized to meet individual needs and can be part of broader health and wellness plans to support aging healthily and independently.