Cognitive Flexibility Theory

Cognitive Flexibility Theory is the mental ability to adapt our thinking and understanding when faced with new or complex information. It allows us to see things from different perspectives, make connections between ideas, and shift approaches as needed. This flexibility enables effective problem-solving and learning in dynamic situations, especially when information is layered or changing. Essentially, it helps us avoid rigid thinking, fostering adaptability and innovation by allowing us to smoothly switch between different concepts or strategies.