Cognitive Behavioral Therapy (Christian approaches)

Christian-informed Cognitive Behavioral Therapy (CBT) integrates traditional CBT techniques with Christian faith principles. It focuses on identifying and challenging negative thoughts and behaviors while incorporating spiritual beliefs, prayer, and scripture to foster healing and growth. This approach recognizes the importance of spiritual well-being alongside mental health, encouraging clients to draw on their faith for strength and guidance. It aims to help individuals develop healthier thought patterns and behaviors rooted in their Christian values, promoting emotional resilience and a deeper sense of purpose within their spiritual framework.