Coenzyme A

Coenzyme A (CoA) is a vital molecule in your body that assists in energy production and metabolism. It acts like a carrier, helping attach and transfer molecules involved in breaking down fats, carbohydrates, and proteins to generate energy. CoA specifically helps in forming a key molecule called acetyl-CoA, which enters the energy-producing pathway in cells. It also plays a role in synthesizing and degrading various compounds, maintaining overall cellular function. Essentially, CoA is crucial for converting the food you eat into usable energy and building blocks needed for cell health.