Codfish

Codfish refers to the Atlantic cod, a mild-flavored, white fish found in North Atlantic waters. It is a popular seafood known for its flaky texture and is often used in dishes like fish and chips. Historically, cod has been a key species for commercial fishing, though overfishing has impacted populations. It is rich in protein and low in fat, making it a healthy dietary choice. Besides being consumed fresh or frozen, cod is also dried and salted for preservation. Its versatility and nutritional benefits have made it a staple in many cuisines worldwide.