CoDA (Codependents Anonymous)

Codependents Anonymous (CoDA) is a support group for individuals seeking to improve unhealthy relationship patterns often characterized by excessive caretaking, control, and reliance on others’ approval. It provides a safe space to share experiences, learn coping skills, and develop healthier boundaries. CoDA emphasizes personal growth through mutual support, aiming to foster self-awareness, emotional resilience, and balanced relationships. Rooted in spiritual principles, it promotes recovery from codependency—not just for the individual but for improving overall relationship dynamics. Participation is voluntary, confidential, and accommodates people of diverse backgrounds seeking healthier, more autonomous lives.