Cockles

Cockles are small, edible shellfish resembling tiny clams, commonly found in sandy or muddy coastal waters. They have a hard, ridged shell and a soft, flavorful body inside. Cockles burrow into the sand, filtering plankton and other tiny particles from the water to feed. They are harvested commercially and enjoyed in various cuisines worldwide, often steamed or eaten in seafood dishes. Nutritionally, cockles are rich in protein, vitamins, and minerals, making them a healthy seafood choice. They play an important role in their ecosystem by helping maintain water quality and supporting biodiversity.