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Coaching and Mentoring

Coaching and mentoring are developmental processes that support personal and professional growth. Coaching focuses on helping individuals improve specific skills or achieve goals through targeted exercises, feedback, and guidance, often over a short period. Mentoring involves a more experienced person sharing knowledge, advice, and insights to support overall development, often establishing a long-term relationship. While coaching is goal-oriented and performance-focused, mentoring emphasizes broader career and life guidance. Both aim to enhance confidence, skills, and decision-making, empowering individuals to reach their full potential.