climacteric phase

The climacteric phase refers to the transitional period in middle-aged women when the ovaries gradually produce less estrogen, leading to the end of reproductive ability. This phase typically occurs between ages 45 and 55 and includes menopause, which is defined as the absence of menstrual periods for 12 months. During this time, women may experience symptoms like hot flashes, night sweats, mood changes, and irregular periods. The climacteric marks a significant biological shift, affecting various bodily functions, and requires management for health and well-being as estrogen levels decline.