cliff diving

Cliff diving is an extreme sport where individuals leap from a high cliff or rock into a body of water below. It requires precise timing, body control, and awareness of the surroundings to ensure a safe entry. Divers often perform acrobatic moves during the fall, adding an element of skill and artistry. The activity combines adrenaline with technical execution, and safety depends on factors like height, water depth, and environmental conditions. Proper training and assessments are essential to minimize risks associated with this daring and physically demanding sport.