Client-Centered Therapy (book)

*Client-Centered Therapy* is a form of psychotherapy developed by Carl Rogers that emphasizes creating a supportive environment where clients feel accepted and understood. The therapist offers unconditional positive regard, empathy, and genuine listening, allowing clients to explore their feelings and experiences freely. This approach believes that individuals have the innate ability to grow and find solutions when they are in a safe, non-judgmental space. It focuses on empowering clients to develop self-awareness and trust in their own judgment, facilitating personal growth and improved emotional well-being.