
Clear Goals
Clear goals are specific, well-defined objectives that provide direction and focus. They outline exactly what you want to achieve, making it easier to plan and measure progress. When goals are clear, there is less confusion about expectations, enabling better decision-making and motivation. For example, rather than saying "I want to get fit," a clear goal would be "I will exercise three times a week to run a 5K in three months." Clear goals help you stay organized, accountable, and increase the chances of success by providing a concrete target to aim for.