
Citrus paradisi (Grapefruit)
Citrus paradisi, commonly known as grapefruit, is a large, juicy citrus fruit with a slightly tart and sweet flavor. It is typically yellow or pinkish on the inside. Grapefruit is rich in vitamin C and antioxidants, which support immune health. It is often eaten fresh, juiced, or used in cooking and salads. The fruit can vary in taste from mildly sweet to tangy and is valued for its refreshing quality. Grapefruit also contains compounds that may help with weight management and heart health, making it a popular, nutritious addition to a balanced diet.