Circling

Circling is a communication practice where participants engage in deep, attentive dialogue by sharing experiences, feelings, and observations in a structured way. It emphasizes presence, curiosity, and exploring each other's perspectives without judgment. The goal is to foster connection, understanding, and awareness of how individuals relate and respond in real-time. Often used in therapy, team-building, or personal development, circling helps build trust and empathy by creating a safe space for authentic expression and active listening.