Christian fasting

Christian fasting is a spiritual discipline where believers voluntarily abstain from food or certain foods for a period, often to deepen their connection with God, seek guidance, or show repentance. It emphasizes self-control, reflection, and prayer, helping individuals focus beyond material needs and align their hearts with spiritual priorities. Fasting varies in practice across denominations, from complete abstinence to specific restrictions, and is usually undertaken with a sincere and humble attitude. It is not a way to earn favor but a means to cultivate dependence on God and grow in faith.