Choanji

Choanji is a Japanese Buddhist term referring to a meditation practice focused on deep contemplation of a specific phrase or concept, often from scriptures or teachings. The aim is to internalize and fully understand the meaning through focused repetition and reflection, fostering insight and spiritual growth. It’s a way of engaging with Buddhist teachings on a personal level, allowing practitioners to deepen their understanding and connection to their faith. Essentially, choanji combines meditation and study, helping individuals integrate spiritual wisdom into their daily lives.