Chiropractic Techniques

Chiropractic techniques involve hands-on procedures aimed at improving spinal alignment and overall nervous system function. Techniques such as spinal adjustments or manipulations gently apply controlled force to specific joints, helping to reduce pain, improve mobility, and support the body's natural ability to heal. Chiropractors may also use other therapies like soft tissue therapy, stretching, and exercises to enhance results. These techniques are based on the idea that proper spinal alignment can influence overall health by optimizing nerve communication between the brain and body. They are generally safe when performed by trained professionals.