Chima

Chima, also known as Chi or Qi, is a concept from Chinese philosophy and medicine that refers to the vital life energy flowing through the body. It is believed to animate and sustain health, balance, and vitality. Practices like acupuncture, tai chi, and qigong aim to regulate and enhance this energy to promote well-being. While not scientifically proven in the same way as physical concepts, many people find that focusing on cultivating Chima can support overall health, relaxation, and mental clarity.