children's health and wellness

Children's health and wellness involve supporting their physical, mental, and emotional development through proper nutrition, regular exercise, adequate sleep, and preventive healthcare like vaccinations. It also includes fostering positive social interactions, emotional resilience, and healthy habits that set the foundation for a balanced life. Monitoring growth and development ensures children meet typical milestones, while addressing health issues early prevents complications. Creating a nurturing environment promotes their overall well-being, helping them grow into healthy, confident, and resilient individuals.