child resilience

Child resilience refers to a child's ability to adapt, recover, and grow stronger in response to challenges, setbacks, or stress. It involves developing inner strengths like optimism, problem-solving skills, and emotional regulation, as well as having supportive relationships with family, friends, or mentors. Resilient children can navigate difficult situations more effectively, maintaining a positive outlook and learning from experiences. While some resilience is influenced by temperament and genetics, nurturing environments and positive experiences play a key role in helping children build these essential skills for managing life's ups and downs.