Chen Family (Chen Jia Gou)

Chen Family (Chen Jia Gou) is a renowned traditional Chinese martial arts school originating from the Chen Village in Henan Province. It is widely recognized as the birthplace of Tai Chi Chuan, a martial art emphasizing slow, flowing movements that promote health, relaxation, and internal energy cultivation. The Chen style combines combat techniques with mindful breathing and body coordination. Known for its rich history, elaborate form routines, and effective self-defense skills, Chen Jia Gou remains a vital cultural heritage that has influenced modern martial arts globally, blending physical fitness with spiritual harmony.