Chekhov Technique (Mikhail Chekhov)

The Chekhov Technique, developed by actor and teacher Mikhail Chekhov, is a method that helps performers deepen their emotional and physical authenticity on stage or screen. It encourages actors to connect personally with their characters through imaginative visualization, physical gestures, and emotional recall, fostering spontaneity and genuine expression. The technique emphasizes the importance of internal psychological states aligning with physical actions, allowing actors to create believable, nuanced performances. By using specific exercises, actors develop self-awareness, emotional memory, and a sense of “inner truth,” resulting in more compelling and truthful character portrayals.