Cheerios

Cheerios are a breakfast cereal made from whole grain oats that are processed into small, ring-shaped pieces. They are known for being a low-sugar, heart-healthy option, often promoted for their soluble fiber content which can help reduce cholesterol levels. Cheerios are versatile and can be eaten with milk or used in recipes. Their simple, mild flavor makes them suitable for children and adults alike. As a product of General Mills, Cheerios are widely available and considered a convenient, nutritious choice for starting the day.