Charaka (Charaka Samhita)

The Charaka Samhita is an ancient Indian text that serves as one of the foundational works of Ayurveda, the traditional system of medicine. Authored by the sage Charaka, it systematically details principles of health, disease prevention, diagnosis, and treatment using natural herbs, diet, and lifestyle practices. The text emphasizes a holistic approach to well-being, balancing body, mind, and environment. It combines philosophical insights with practical medical knowledge, aiming to promote health and manage illnesses effectively. Charaka Samhita remains influential in contemporary Ayurvedic practice and highlights an integrated view of health rooted in nature and individual constitution.