Chakra Systems

Chakra systems are a way to understand how energy flows within the body, originating from ancient spiritual traditions. They describe seven main energy centers, or chakras, aligned along the spine, each linked to specific physical, emotional, and mental aspects. When these chakras are balanced, energy moves freely, promoting well-being. Imbalances or blockages can contribute to various health issues or emotional struggles. While rooted in spiritual concepts, many people use chakra awareness to support mindfulness, relaxation, and holistic health practices. The system provides a framework for understanding the connection between mind, body, and spirit, encouraging self-awareness and personal growth.