Chaga mushroom

Chaga mushroom is a type of fungus that grows primarily on birch trees in colder climates. It appears as a dark, blackish crust on the bark and has a woody, hard texture. Known for its rich antioxidant content, Chaga has been used traditionally for health benefits, such as supporting immune function and reducing inflammation. Scientifically, it contains compounds like polysaccharides, betulinic acid, and melanin, which contribute to its potential wellness properties. While commonly consumed as tea or supplement, individuals should consult healthcare providers before use, especially if they have health conditions or are taking medications.