Chaga (Inonotus obliquus)

Chaga (Inonotus obliquus) is a type of mushroom that primarily grows on birch trees in cold climates like Siberia and Canada. It appears as a dark, blackish-brown growth with a rough, bark-like exterior. Traditionally used in teas and extracts, Chaga is valued for its antioxidant properties and potential health benefits, including immune support and anti-inflammatory effects. Chemically, it contains compounds like betulinic acid, polysaccharides, and melanin, which may contribute to its medicinal uses. Though promising, scientific evidence remains limited, so it’s best used as a supplement rather than a cure.