Centric Occlusion

Centric occlusion refers to the natural, comfortable position where your upper and lower teeth come together when your jaw is in a relaxed, resting state. It's the position your teeth are most stable and at ease, often used by dentists to assess bite health. This position is not necessarily the same as the way your teeth fit when you bite down hard, but it reflects the optimal alignment for comfort and function. Proper centric occlusion helps maintain jaw health, prevent wear, and supports effective chewing and speech.