Centers for Disease Control and Prevention (CDC) - Sleep Division

The CDC’s Sleep Division is a part of the Centers for Disease Control and Prevention dedicated to researching sleep health and disorders. Its goal is to understand how sleep affects overall health and safety, identify common sleep problems, and promote better sleep practices. The division conducts studies, gathers data, and provides guidance to improve sleep quality across populations. By doing so, it helps reduce health issues linked to poor sleep, such as accidents, chronic diseases, and mental health problems, ultimately aiming to improve the well-being of the public through evidence-based recommendations.