Center for Self Psychology

The Center for Self Psychology is a mental health approach focusing on understanding how individuals develop a stable and healthy sense of self. It emphasizes the importance of how early relationships and interactions shape one's self-esteem, identity, and emotional well-being. When these needs are unmet or disrupted, it can lead to feelings of emptiness, insecurity, or difficulty managing emotions. Therapy based on this approach helps people recognize and fulfill these core psychological needs, fostering self-cohesion, confidence, and resilience. Overall, it promotes inner harmony by strengthening the foundational aspects of one's sense of self.