CDC Diabetes Prevention Program

The CDC Diabetes Prevention Program is a proven health initiative that helps people at risk for type 2 diabetes prevent or delay its development. Through a structured, year-long lifestyle change program, participants learn to improve their eating habits, increase physical activity, and manage weight. The program includes regular coaching and peer support, empowering individuals to make lasting behavioral changes. By adopting healthier habits, participants can significantly lower their chances of developing type 2 diabetes and improve overall health and well-being.