catch and release best practices

Catch and release practices involve safely handling fish when fishing, so they can be returned to the water alive and healthy. This includes using barbless hooks to minimize injury, handling fish gently with wet hands to protect their slime coat, and minimizing the time out of water. Properly supporting the fish’s body and avoiding squeezing helps reduce stress and injury. Releasing the fish quickly and upright allows it to recover and swim away strongly. These practices help maintain healthy fish populations and supporting sustainable fishing efforts.