Carl Rogers (Humanistic Psychology)

Carl Rogers was a influential psychologist who founded Humanistic Psychology, emphasizing the importance of personal growth and self-understanding. He believed that people have an innate drive to develop their true potential and that a supportive, accepting environment encourages this process. Rogers focused on concepts like unconditional positive regard—accepting others without judgment—and empathetic listening, which help individuals feel valued and understood. His approach is used in therapy to empower people to explore themselves openly, fostering self-awareness and authenticity. Overall, Rogers highlighted the human capacity for growth, emphasizing kindness, understanding, and the importance of a genuine connection in personal development.