Caring for the Caregiver

"Caring for the caregiver" means recognizing that those providing help to others—such as family members or healthcare workers—also need support and attention to stay healthy physically, emotionally, and mentally. It involves offering them resources, encouragement, and respite to prevent burnout and stress. Just as caregivers look after others, they must also prioritize their own well-being to sustain their ability to care effectively. Supporting caregivers ensures they remain strong, balanced, and capable, ultimately allowing them to continue providing compassionate, effective care to those who need it.