Caregiving 101 guide

Caregiving 101 is an introductory guide for individuals who take on the responsibility of caring for someone, often a family member or friend, who may have health issues, disabilities, or age-related challenges. It covers essential topics such as understanding the emotional and physical needs of the person being cared for, effective communication strategies, self-care for caregivers, and resources available for support. Additionally, it emphasizes the importance of patience, compassion, and setting boundaries to maintain a healthy caregiver relationship. This guide aims to empower caregivers with knowledge and practical skills for effective care.