Caregiver Support Group

A Caregiver Support Group is a gathering of individuals who provide ongoing care to family members or friends with health issues, disabilities, or aging needs. These groups offer a safe space to share experiences, challenges, and advice, reducing feelings of isolation. They also provide emotional support, practical resources, and coping strategies. Led by professionals or peers, support groups help caregivers understand they’re not alone, improve their well-being, and enhance their ability to care effectively. Participation can be in person or online, fostering connection and resilience in demanding caregiving roles.