Cardiff Met Sport Science

Cardiff Met Sport Science is a program that studies how the human body performs and responds to exercise and sport. It combines scientific principles with practical applications to improve athletic performance, assist in injury prevention, and promote overall health. Students learn about areas like physiology, biomechanics, nutrition, and psychology related to sport and exercise. The program prepares graduates to work in sports coaching, sports therapy, rehabilitation, or fitness industries, helping athletes and individuals optimize their physical potential through evidence-based methods.