CAPL (Canadian Assessment of Physical Literacy)

The Canadian Assessment of Physical Literacy (CAPL) is a comprehensive tool designed to evaluate an individual's overall physical literacy, which includes knowledge, motivation, confidence, and physical ability to participate in various physical activities. It assesses multiple domains such as physical competence, motivation and confidence, knowledge and understanding, and daily behavior. By providing a thorough picture of a person's physical literacy, CAPL helps identify areas for improvement and supports the development of tailored strategies to promote active, healthy lifestyles across all ages.