Cancer and nutrition studies

Cancer is a complex disease where abnormal cells grow uncontrollably. Nutrition studies explore how diet affects cancer risk, treatment, and recovery. Research suggests that a balanced diet rich in fruits, vegetables, whole grains, and healthy fats may lower the risk of certain cancers. Nutrients like antioxidants may help protect cells, while obesity and processed foods can increase risk. While nutrition alone cannot prevent cancer, it plays a crucial role in overall health and can support the body during treatment. Understanding these connections helps individuals make informed dietary choices for cancer prevention and health improvement.