Campbell, T. Colin

T. Colin Campbell is a biochemistry researcher best known for his work on how diet affects health, especially the benefits of plant-based nutrition. His studies highlight that diets high in animal products and processed foods can increase the risk of chronic diseases like heart disease and cancer, while plant-based diets may help prevent and even reverse these conditions. Campbell's research emphasizes the importance of whole, plant-derived foods for optimal health and has influenced nutritional advice and public health strategies worldwide.