Camomile (Chamomile)

Chamomile is a flowering plant from the daisy family, often used as a herbal tea for its calming effects. Its small, apple-scented flowers contain natural compounds that may help reduce stress, promote sleep, and ease minor digestive issues. Chamomile is also used in skincare for its anti-inflammatory and soothing properties. Generally considered safe, it can be enjoyed as a beverage or topical treatment, though some individuals may be allergic. Its gentle, natural qualities make chamomile a popular remedy for relaxation and general well-being.