CALM Zone

A CALM Zone refers to a designated space where individuals can find tranquility and manage stress effectively. It’s designed to promote relaxation, mindfulness, and emotional balance by providing a quiet, comfortable environment free from distractions. Whether in a workplace, school, or public setting, a CALM Zone helps people take a break, recharge, and regain focus, ultimately supporting mental well-being and productivity. The concept encourages proactive self-care and creates an accessible way for individuals to practice calming techniques whenever needed.