calidad de vida

Calidad de vida, or quality of life, refers to how well a person lives overall, considering factors like health, comfort, happiness, and opportunities. It encompasses physical well-being, mental health, safety, social connections, access to education and work, and a clean environment. A high quality of life means feeling satisfied, secure, and able to pursue personal goals. It’s a holistic measure that reflects both material well-being and personal fulfillment, and can vary based on individual values and circumstances. Improving quality of life involves addressing health, social, and economic factors that influence everyday experiences.