Buddhist practice

Buddhist practice involves developing mindfulness, ethical conduct, and wisdom to reduce suffering and achieve enlightenment. It includes meditation to cultivate awareness and mental clarity, ethical living guided by principles like compassion and non-harm, and studying teachings (like the Four Noble Truths and Eightfold Path) to deepen understanding. Practitioners often engage in rituals, community activities, and reflection to foster inner peace and compassion. The goal is to understand the nature of reality, release attachment, and cultivate a balanced mind, ultimately attaining liberation from suffering and realizing one’s interconnectedness with all beings.