Buddhism Today

Buddhism today is a diverse spiritual tradition that seeks to understand and reduce suffering through practices like meditation, ethical living, and mindfulness. It emphasizes personal insight, compassion, and wisdom, often adapted across cultures worldwide. While rooted in the teachings of Siddhartha Gautama (the Buddha), modern Buddhism includes various schools such as Theravāda, Mahāyāna, and Vajrayāna, each with unique approaches. Many practitioners integrate mindfulness into daily life, addressing mental well-being and fostering compassion. Overall, Buddhism remains a flexible, evolving path that encourages inner peace, ethical conduct, and societal harmony.