Brussels sprouts

Brussels sprouts are small, cabbage-like vegetables that grow on tall stalks. They belong to the cruciferous family, which includes broccoli and cauliflower, and are rich in vitamins, fiber, and antioxidants. Usually green and round, they develop in clusters along a stem. They have a slightly bitter flavor when raw, but become mild and nutty when cooked properly. Brussels sprouts are versatile in cooking, suitable for roasting, steaming, or sautéing. They are valued for their nutritional benefits and are a popular side dish in many cuisines worldwide.