Brigid Schulte

Brigid Schulte is an American journalist and author known for her work on time management, work-life balance, and the challenges faced by modern working parents. She is the author of the book "Overwhelmed: Work, Love, and Play When No One Has the Time," which explores how societal expectations and personal desires can create stress and a sense of being overwhelmed. Schulte draws on her own experiences as well as research to discuss how individuals can find more time for meaningful activities and improve their well-being. Her insights encourage conversations about how to create a more balanced life in today’s fast-paced world.