
Brief Interventions
Brief interventions are short, focused conversations often used in healthcare settings to help individuals recognize and address risky behaviors, such as alcohol or drug use. They involve providing information, guidance, and motivation to encourage healthier choices, usually lasting only a few minutes. These interventions aim to raise awareness, assess readiness to change, and support planning for change without requiring extensive counseling. They are effective as early steps in prevention or treatment, helping individuals make informed decisions and reducing the likelihood of more serious health issues later on.